Healthy eating
Day 1 Of The Smoothie Challenge - 'The Energiser'
Monday is a day most of us need an extra boost, so today we have the Energising Smoothie!
7 day smoothie challenge ingredients
We have the ingredients for our 7 day smoothie challenge. Our 7-day Smoothie Challenge is the perfect opportunity to kick-start your healthy habits.
7 Day Smoothie Challenge
Our 7-day Smoothie Challenge is the perfect opportunity to kick-start your healthy habits
New Year, New You!
Whether you have accomplished your fitness goals or have achieved something in your personal or work life. If it hasn't, then the good news is that it is nearly over!
It's ok to cheat at Christmas!
I have been back in the UK for two weeks and I have already put on 3kg!! It isn't even christmas yet!!
However I am not too worried and here is why.
Free virtual personal training session
We have a great competition for the Christmas period, which could be the perfect gift for yourself or a loved one.
Peru in top 5 destinations for 2017
Peru is now within the top 5 travel destinations for 2017!
Renowned magazine National Geographic Traveller published "The Cool List 2017," where a selection of the most attractive destinations in the world have been listed to visit next year.
5 Minutes with Pawel from Peru Fitness Holidays
At Peru Fitness Holidays we love for our guests to really know our staff. After an Inca Bootcamp we will all feel like family, so this is your chance to get to know Pawel, Co-founder of Peru Fitness Holidays, Head Coach, Nutritionist, owner of Fit Engineering and overall nice guy